telling you they would be much happier with that attention from their parents and i think you know that research has shown that consumerism or materialism doesn t actually make people happy. the three things that have been proven statistically to make people happy are you know this one exercise can elevate our mood, altruism, giving back, doing charity work, and more than anything, strong, healthy supportive relationships. that s the key to happiness. such an important lesson i think and especially this time of year. especially that middle, you know, i think it s always remarkable, simply being a charitable person can just make you feel so good, almost to the point where it s selfish to be charitable, it makes you feel so good. exactly. a story that caught my eye, glad you could comment on it. you may not want to spoil your kids too much obviously, but one of the guys from men s health is going to be here, i love that magazine, he s got great fit gifts for the holidays, for e