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1 cup frozen peas, cooked to package directions   To make the dressing, combine all of the ingredients together in a large jar and shake, shake, shake! Keep refrigerated until ready to plate.   Heat the olive oil in a large nonstick skillet over medium high heat. Pat the swordfish steaks dry with paper towels. Place the swordfish steaks, one at a time, in a large Ziplock bag and pound with a mallet to flatten to ¼” thickness. Season the fish on both sides with the salt and pepper. Beat the egg in a pie plate or shallow baking dish. In another shallow dish, combine the crushed potato chips, Parmesan, and parsley and toss to combine.

Block island trading companyMany christiansCiao bella italian spice blendParmesan crusted swordfishPea saladCaper dill ranchCaper dill ranch dressingFishy fridayதொகுதி தீவு வர்த்தக நிறுவனம்நிறைய கிறிஸ்தவர்கள்ச்ம் பெல்லா இத்தாலிய மசாலா கலவைபட்டாணி சாலட்கேப்பர் வெந்தயம் பண்ணையில்கேப்பர் வெந்தயம் பண்ணையில் ஆடைமீன் வெள்ளி