Eating This Slashes Your Alzheimer s Risk, New Study Says
By Danielle Cinone of Best Life |
Eating This Slashes Your Alzheimer s Risk, New Study Says
If you re concerned with preserving your brain health, you might have tried doing puzzles or even learning a new skill. But what you may not know is that the foods you eat are also key when it comes to staving off forms of dementia, like Alzheimer s disease.
Most people understand that food is fuel for our bodies and that the types of foods we eat can transform us into fat burning machines, help our skin look better, and even prevent disease. But now, a new study has revealed that eating a certain way can also reduce your chances of developing Alzheimer s disease. Keep reading to discover which foods you should be incorporating into your diet to avoid Alzheimer s. And for more on how to detect cognitive decline, This Could Be One of the First Signs You Have Dementia, Experts Say.