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Four tips to lower your stress for the next semester

After a long fall semester, we’re back to hitting the books. Here are five tips to help you minimize stress as we enter the new semester.

United statesCornell universityFinnerty gardens

A guide to UVic for the socially anxious

Welcome to the back of the classroom, fellow coward. It’s been a month since we’ve been twisted up by the academic torture tourniquet.

David strongBilbo bagginsBill evansJim hallChloe latourMcpherson libraryEnglish departmentDevelopment buildingSciences buildingRing roadCentennial stadiumFinnerty gardensMedical sciencesMac miller typeSocial development buildingMystic market

Soak up the culture: The Martlet s essential guide to end of summer events

As classes begin and September promises a flurry of new assignments, you can still soak up the last of the summer with vibrant cultural

Kevin kerrFrancis dickRodd hillVictoria ukrainian cultural centreUniversity of victoriaUkrainian cultural centreWalking thru my firesFinnerty gardensFringe festivalGutpunch theatreLegacy artLegacy art galleryWest coastArt galleryOpen studioLatin dance

Victoria Fringe marks its 37th year with eclectic line-up of independent theatre

The Victoria Fringe, which gets underway Wednesday with the Fringe Preview event at Market Square, runs for 11 days at nine venues.

British columbiaRoderick glanvilleEmmett macmillenMoby dickAndrea superstein ohmotherCanadian association of fringe festivalsIntrepid theatre companyVictoria event centre on septPhilippine bayanihan community centreBaumann centreMetro studio theatreRoxy theatreVictoria fringe festivalVictoria fringeFringe previewMarket square

SENIORS SCENE: Personal safety workshop coming up April 19

The Kent Street Activity Centre’s Stitch and Chat group is looking for more people to join them on Fridays, 1 p.m.-3 p.m. for socializing and spending time working on your own special craft or sewing project. Come visit us three times free with a guest pass before purchasing a Kent Street Activity Centre membership.

Mount tolmieActivity centre stitchActivity centreWhite rock recreation centreWhite rock community centreSemiahmoo community safety societyWhite rock communityActivity centre onKent street activity centreWhite rock community policingSemiahmoo community safetyJoy brownFinnerty gardensMonday aprilThursday aprilWhite rock

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