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Apple Watch Cardio Fitness: How to find, use and understand
Cardio Fitness Score is a more user-friendly name for VO2 Max, a universal and established metric of fitness based on how much oxygen your body can transfer to your blood.
Apple health
Health browse heart cardio fitness
Apple watch
Cardio fitness
Fitness score
Cardio fitness score
Find your cardio fitness score
All cardio fitness
Watch cardio fitness
Above average
Below average
Cardio fitness notifications
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