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Use these tools to block social media apps from yourself and save time
RescueTime is an award-winning tool that tracks the amount of time you spend on websites
PHOTO: Freedom app
The use of social media platforms has hit the roof in recent times. Only five per cent of adults in the United States were using a social media platform in 2005, that number is now around 70 per cent, reveals a study.
While social media keeps us informed and entertained, it has a robust impact on our lives and psychological well-being. Here are four tools that can help you become more productive by limiting the time you spend on social media sites.