1st May 2021 5:00 AM
Ipswich woman who have experienced domestic violence are increasing their physical and mental resilience while also creating vital friendships in a free program at the PCYC.
The RUBY program (Rise Up, Be Yourself) involves general fitness classes including boxing, circuit training and Zumba dancing, run in conjunction with Ipswich’s domestic violence advocacy groups and local police.
Ipswich and Fernvale PCYCs are among 18 clubs across the state that host the classes for women who have been or who currently are experiencing domestic violence.
Ipswich’s program started in February 2019 and assistant club manager Senior Constable Catriona Burnett said it had helped vulnerable women take control of their lives.