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How to Cut Back on Sugar without Feeling Deprived

Credit: Getty For many of us, a year spent eating at home has altered our diets; some for the better (cooking at home means less greasy takeout) and some for the worse (how many slices of banana bread in one day is too many)? What started with just a little extra sugar sweetening your typically black coffee with a tiny teaspoon quickly snowballed into shattering your no-dessert-on-weekdays rule. Now you re baking cakes to celebrate literally any celebration or victory: your dog s birthday, perhaps, or figuring out how to login to your child s remote school platform. Get push notifications with news, features and more.

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