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Is the COVID-19 Pandemic Fostering Unhealthy Obsessions with Exercise?
Is the COVID-19 Pandemic Fostering Unhealthy Obsessions with Exercise?
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.
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How much exercise is too
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Feel guilty about your workout routine
Think you have
This 81-Year-Old Fitness Influencer Is Crushing *All* the TikTok Challenges
This 81-Year-Old Fitness Influencer Is Crushing All the TikTok Challenges Shape 2/4/2021 © Provided by Shape Erika Rischko @erikarischko If you ve spent any time on TikTok recently, you ve probably seen Erika Rischko pop up on your feed once or twice. The 81-year-old self-described fitness junkie has taken the platform by storm with her workout challenge videos. Since posting her first TikTok in April 2020, she s gained over 117,000 followers and racked up over 2.2 million likes. The response was just overwhelmingly positive, which I have found very uplifting as I have been very insecure all my life, Rischko told Turns out, Rischko told GMA, she first ventured onto social media after the coronavirus pandemic caused gyms and workout studios to shut down. She said her daughter convinced her to film some workout videos to share with friends and family on Instagram but then, TikTok started rising in popularity. My daughter discovered TikTok as some of the dance cha
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Feel guilty about your workout routine
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