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How Yoga Can You Help Manage Your Blood Sugar Levels

In a new meta-analysis, researchers examined the links between yoga and changes in blood sugar levels in patients with type 2 diabetes.

Yoga As Powerful As Medication? Mind-Body Practices Lower Diabetics Blood Sugar Levels Significantly

Yoga As Powerful As Medication? Mind-Body Practices Lower Diabetics Blood Sugar Levels Significantly
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Yoga and mindfulness can lower diabetics blood-sugar as effectively as drugs, major review finds

Researchers at the University of Southern California reviewed data from dozens of randomized controlled trials held worldwide for the past 30 years.

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