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Workers at 70 companies are taking an extra day off each week, on full pay, as part of a UK-wide trial. We asked four of them how they found the first month

United kingdomNew zealandCity ofEmma coltonJoe ryleFatima ajiaMark herbertCharity bankBoston collegeOffice for national statisticsWeek unitedNational statisticsPerpetual guardianWellcome trustJoan fielderHelping hands