The obesity crisis is the greatest threat to this nation's future. At home, at school, and in the workplace, the terrible toll of suffering is being felt. Obesity plays a central role in creating our major causes of death and disability: type II diabetes hypertension heart disease stroke Alzheimer's disease certain types of cancer arthritis The facts are truly alarming:
CBN.com - Do you keep telling yourself you will go to the gym later, when you have more time? That you will sacrifice your fitness to focus just on your work? That is taking two chances, one on your health and one on your work. Of course work is important. But the problem is, you lose out on your fitness, because not exercising is like skipping routine maintenance on your car. And what about the brain? More and more research is telling us the importance of staying active, for the brain.