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slices of bacon, 862 calories and 50 grams of fat. now, imagine, you eat that breakfast and so does your son or daughter. a lot of calories for an adult, much less a kid. one in every three american children are considered obese or overweight. experts say parents are slow to acknowledge or even to recognize when their child is overweight, especially if the parent is struggling with a weight issue of their own. in fact, the first lady says that she took her daughters to see their doctor, didn t realize that they were gaining weight and the doctor pointed out, hey, this is a real problem that your children s weight is fluctuating. she said that s when she really buckled down and limited the number of fast food meals she gave to sasha and malia, committed to cooking fresh food and making real changes in her life. now she s trying to encourage the nation and its parents to do the same. she s talking about more exercise, better nutrition in schools, but also about how to

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