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Daylight saving time ends soon: Here s a plan to help you adjust

Everyone is going to get an extra hour on Nov. 5. Sleep experts share tips on how you can adjust your schedule and feel rested on Monday.

Daylight saving time ends soon: Here s a plan to help you adjust

Everyone is going to get an extra hour on Nov. 5. Sleep experts share tips on how you can adjust your schedule and feel rested on Monday.

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