avoid getting into cardio vascular trouble here? with the symptoms, they re different men to women also. men might see the more classic chest pain or shortness of breath. women it might be fatigue, dizziness, nausea. now you ask what do people do about this? i already hinted at this. i want people out there to do regular activity all the time. cardiovascular exercise, walk where you usually go instead of taking a cab or instead of always using public transportation. do a regular exercise routine every day and try to cut down on carbs and fats. if you get into regular diet and routine and exercise regularly and eat better you are much less likely to say here come the in-laws i better drink my way through it and put your heart as