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Central Queensland is the state’s fifth least active region and the nation’s seventh.
According to the Heart Foundation, Queensland has seven of the country’s 10 least physically active regions, and of the Queensland rankings, CQ follows Logan-Beaudesert, Ipswich, Darling Downs-Maranoa, and Wide Bay.
The Central Queensland region takes in Gladstone, Rockhampton, Livingstone, Central Highlands, Banana, and Woorabinda local government areas.
The data has prompted the foundation to call for the coming state budget to include an additional $40 million to make the state more walking friendly with wider footpaths, more shade, safe pedestrian crossings, and more.
It is also calling for ongoing funding of walking advocacy group Queensland Walks and programs such as Heart Foundation Walking, which has 320 walking groups across the state.
Despite their busy schedule, actors always find the time to work out one way or another. If your busy schedule is taking a toll on your health, you can opt for a fun sport activity that will keep you fit and diseases at bay. Plus, being healthy makes you productive, creative and improves your performance. With that said, if you too are struggling with finding ways to stay fit, you might want to try badminton.
Take Cues From Katrina Kaif And Siddhant Chaturvedi Playing Badminton To Stay Fit
One of the most popular sports in the world, Badminton is played by many people across the world. According to the Badminton World Federation (BWF), Racquet Games, recreational badminton can raise players’ heart rates to 80-85 per cent of their maximum heart rate, which is significantly higher than the 68-70 per cent of tennis. Here are the other benefits of playing badminton that you should know.
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