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Fit Nation: Down but not out in 20 seconds

Conditioning and new equipment made the first couple’s bike ride Eugene Smookler took with his spouse a challenge and a weight loss and fitness revelation.

Eugene smooklerSanjay guptaNautica malibu triathlonFit nationExercise and fitnessEalth and medical

Can You Change Your Metabolism? - Scientific American

Though you might not be able to significantly rev up your metabolism, there are ways to boost the energy your body burns while doing nothing

Susan robertsJennifer roodSamuel urlacherHerman pontzerBaylor university in wacoLouisiana state university pennington biomedical research centerEnergy metabolism teamGlobal health institute at duke universityNational institutes of healthGlobal health instituteBaylor universityJean mayerNutrition research centerLouisiana state universityPennington biomedical researchBiggest loser

Regular Exercise May Help Prevent Parkinson s Disease - Consumer Health News

Women who get regular exercise may significantly lower their risk of developing Parkinson’s disease, new research shows.

Editorial teamFact checking policyExercise and fitness

7 Proven Ways to Cut Your Risk of Dementia

Researchers say it’s never too late to make healthy lifestyle changes that help prevent memory loss, language problems and other symptoms of dementia.

Editorial teamFact checking policyExercise and fitnessSenior healthMental healthMemory problems

Once You Hit 40, Exercising May Keep You Out of the Hospital - Consumer Health News

Researchers say moderate-to-vigorous exercise cuts the risk of hospitalization for the most common conditions in middle age.

Editorial teamFact checking policyExercise and fitnessSenior health

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