high zinc content is vital for men to regulate testosterone and regulate sperm. bananas are high in folate which helps increase blood flow. and chili peppers they have a compound that creates energy. now you know. cnn is closely watching the unrest in libya and it s rippling across the middle east. but we re also watching another explosive drama that unfolded last week in hollywood. actor charlie sheen lashed out at his executive producer sway huge no-no. i sbo i spoke about it about jane velez-mitchell. we have to start here with charlie sheen. every day it s something else. i want to you listen to his most recent comments and then we ll talk about it. i embarrassed him in front of his children and the world by healing at a pace that his