At least 74 percent of the country's students who are seeking university admission are suffering from depression, according to a study by Shahjalal University of Science and Technology (SUST)
Some of us worry about holiday overindulgence affecting our expanding waistlines. Holiday weight gain, and how to prevent and reverse it, gets a lot of press. But there’s another, even more serious health concern you may not know about but that should be on your radar: Holiday Heart.
Spices are commonly acknowledged for their flavor-enhancing properties, yet are you aware of their health benefits, particularly in facilitating weight loss?