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eSikhaleni fitness festival to promote healthy living

Fitness activist will host the 6th annual Umhlathuze Aerobics and Fitness Festival will be held at Umfolozi TVET College in June.

Kwazulu natalSouth africaThandeka mahloboMuzi gumedeMuzi sportUmhlathuze aerobicsFitness festivalMuzi sportsLocal newsWellington makwakwaUluland observer

Greensboro: Bike Month events planned throughout May

Bike Month events planned throughout May in Greensboro

Rachel ellisLaura lorenzProgram coordinator for the downtown greenwayBike monthDowntown greenwayProgram coordinatorGreensboro bike monthGreensboro bikeGate city

New Huawei smartwatch series is a personal trainer on your wrist

SPONSORED | The Huawei Watch GT 3 series can help you build strength, run better and monitor your overall health

Huawei truseenHuawei watchHuawei smartwatchWatch gt 3Cross countryHeart rateSouth africaOwetan liveOod lifeReaking news

Does Wordle Make You Smarter? Experts Says It s a Big No

Is being good at Wordle, though, an indication that you're wiser than the typical person, or even a puzzler? Experts say "no".

United statesAaron seitzTiffany braleyJonathan kingUniversity of californiaUniversity of calgaryNational institute on aging division of behavioralBrain game centerUniversity of michiganPenny pexmanNational instituteSocial researchCase can still damage brainAddle thinkingSevere patients

Exercise helps older adults retain their memories , claims Study

The study, published in the journal 'Communications Medicine', showed that older adults may be able to prevent a decline in a certain kind of memory by sticking to regular exercise.

Kirk ericksonSarah aghjayanCarnegie mellon universityDepartment of psychologyCommunications medicineUniversity of pittsburghUniversity of iowaHealth psychology phKennethp dietrich school of artsCommunications medicineBiological health psychology phd

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