New research is showing that eating more dietary fiber can help reduce the risk of Type 2 diabetes by encouraging the growth of good gut bacteria and beneficial metabolites.Listen to
In this article, Dr. Shelandra Bell, Family Medicine, shares her expert insights of the findings and provides Texas residents with evidence-based recommendations for protecting their health.Why This Matters to YouNew
New research is suggesting a worrying trend of increasing breast cancer diagnoses in women under 50.The Big Picture: Dr. Shelandra Bell, Family Medicine, "Young women should be more aware of
As the use of weight loss drugs like Ozempic grows, the challenge of accompanying muscle loss has sparked a race among gyms, nutritionists, and pharmaceutical companies to find effective solutions.The
New research is showing that there may be a link between polycystic ovary syndrome (PCOS) and poorer cognitive function in middle age and beyond.The Big Picture: Dr. Puja Uppal, Family