Share Massage chairs are the at-home wellness find you never knew you
needed. March 05, 2021 Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.
One of the best things about getting a pedicure besides someone pampering your calloused feet, of course is sitting in the salon s massage chair for 30 minutes. Sipping tea (or wine!) and having your legs exfoliated with a salt scrub is definitely a highlight of the service, but having your back and shoulders kneaded by the mechanisms in the chair might be the real VIP, to the point you may have even entertained the idea of investing in a massage chair for your home.
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If you’ve been experiencing body aches, soreness, or even pain from menstrual cramps, after a quick Google search, you might have decided that purchasing a heating pad is in your best interest.
When it comes to general pain relief, while medicines can help, “very often, a heating pad used the right way can accomplish the same pain-relieving purpose, says Gbolahan Okubadejo, M.D., a New York-based spinal and orthopedic surgeon. Why? Heat therapy has numerous benefits. “It boosts circulation, which enables oxygen and nutrients to reach muscles and joints. The increased circulation serves to repair damaged muscles, improve stiffness, and relieve inflammation, he adds. Not to mention, heating pads work quickly to relieve discomfort, and are also great natural pain-relieving options for those who prefer to not take over-the-counter meds, such as Acetaminophen and Ibuprofen.