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Benefits of exercise to improve mood & help reduce feelings of depression

This week Bobbi Conner talks with Dr. Eva Serber about the benefits of exercise to improve mood and help reduce feelings of depression. Dr. Serber is a Health Psychologist and Professor of Psychiatry & Behavioral Sciences, in the Division of Division of Bio-behavioral Medicine at MUSC.

Adding Positive Psychology Strategies into Daily Life

Adding Positive Psychology Strategies into Daily Life
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