A discussion on portion sizes with Dr. Eva Orsmond, HSE Co-ordinator of Drug and Alcohol Services David Lane, and Brenda & Julie from ‘Left On Read’ join.
A new year often brings new goals, a fresh routine and the chance to reflect on the year that’s been. We chat to six high-profile people about balancing their busy lifestyles and how they plan to stay on track for 2024, from fitness challenges to yoga and meditation
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