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University Hospitals doctor shares how to take good care of your heart by reducing stress

University Hospitals doctor shares how to take good care of your heart by reducing stress Dealing with stress in a pandemic By Tiffani Tucker | February 12, 2021 at 3:47 PM EST - Updated February 12 at 9:09 PM CLEVELAND, Ohio (WOIO) - Work, finances, and being thrust into a pandemic. We’ve all been there, trying to deal with stress. There are different levels of stress, and when it becomes chronic, it can cause major issues, said Dr. Eva Gross medical director of University Hospitals Women’s Cardiovascular Center. ″Chronic stress disrupts the connection between brain and the immune system, which leads to deregulated and increase inflammation,” she said.

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