University Hospitals doctor shares how to take good care of your heart by reducing stress
Dealing with stress in a pandemic By Tiffani Tucker | February 12, 2021 at 3:47 PM EST - Updated February 12 at 9:09 PM
CLEVELAND, Ohio (WOIO) - Work, finances, and being thrust into a pandemic. Weâve all been there, trying to deal with stress.
There are different levels of stress, and when it becomes chronic, it can cause major issues, said Dr. Eva Gross medical director of University Hospitals Womenâs Cardiovascular Center.
â³Chronic stress disrupts the connection between brain and the immune system, which leads to deregulated and increase inflammation,â she said.