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Engaging in active commuting for a minimum of 45 minutes a day was associated with lower levels of C-reactive protein (CRP), a key marker of inflammation.
A new study, conducted by the University of Eastern Finland, the Finnish Institute for Health and Welfare, and the Finnish Institute of Occupational Health, shows that engaging in active commuting for a minimum of 45 minutes a day was associated with lower levels of C-reactive protein (CRP), a key marker of inflammation.
Using two feet or two wheels to get back and forth to work each day could reduce the inflammation that leads to cancer, heart disease and diabetes, new research shows.
Using two feet or two wheels to get back and forth to work each day could reduce the inflammation that leads to cancer, heart disease and diabetes, new research shows.