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心理師都在做「身體掃描呼吸」!每天15分鐘 釋放壓力、遠離焦慮|健康2 0

心理師都在做「身體掃描呼吸」!每天15分鐘 釋放壓力、遠離焦慮|健康2 0
tvbs.com.tw - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tvbs.com.tw Daily Mail and Mail on Sunday newspapers.

冥想一定要坐著嗎?「走路」也可以冥想,有助果斷轉換心情|健康2 0

冥想一定要坐著嗎?「走路」也可以冥想,有助果斷轉換心情|健康2 0
tvbs.com.tw - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tvbs.com.tw Daily Mail and Mail on Sunday newspapers.

靜坐對大腦有好處!紓解壓力、改變心情、延緩老化 還能降低癌症風險|健康2 0

靜坐對大腦有好處!紓解壓力、改變心情、延緩老化 還能降低癌症風險|健康2 0
tvbs.com.tw - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tvbs.com.tw Daily Mail and Mail on Sunday newspapers.

總是不走運、衰事纏身?日心理治療師親身體悟「1個習慣招來好運氣」|健康2 0

總是不走運、衰事纏身?日心理治療師親身體悟「1個習慣招來好運氣」|健康2 0
tvbs.com.tw - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tvbs.com.tw Daily Mail and Mail on Sunday newspapers.

意想不到的紓壓助眠效果!安撫自律神經1款關鍵精油+穴位按摩+1日計畫|健康2 0

意想不到的紓壓助眠效果!安撫自律神經1款關鍵精油+穴位按摩+1日計畫|健康2 0
tvbs.com.tw - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tvbs.com.tw Daily Mail and Mail on Sunday newspapers.

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