killed while serving in the united states military. it was originally introduced on this day in 1782. and it officially became the purple heart as we know it today in 1932. tweeting on purple heart day, i think all the brave men and women who will sacrifice in battle for this brave nation. yes, so on behalf of them, we thank all of you for the sacrifice you ve made. an article, about ethics hips teres are the new pure tans. all right, time for this. gregg s nutrition tips. bread is high in cashes if you want to lose weight. you have to reduce carbs and your bread. better to exercise on the bread. like this little fellow here. that s herbie the hedgehog. he lost three ounces doing ab crunches on a slice of bread. yeah, it s true.