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Heart patients who did Nordic walking fared better in a 6-minute walk test than those who did high-intensity interval training or other workouts.

Tasuku teradaUniversity of queensland school medicineUniversity of ottawa heart institute in ontarioOttawa heart instituteCanadian journalQueensland schoolNordic walkingHat is nordic walkingEst exercise for heart healthHeart healthBest workoutsEst type of workoutsHigh intensity interval trainingWalking polesS nordic walking good for youOrdic walking history