zealand says that vitamin d. doesn t increase our bone density or protects us from osteoporosis so what do you think about vitamin d. well vitamin d. is an essential nutrient and we can we can build it ourselves in the skin you know when we expose ourselves to sun so the part nutrition places mind a world except if you hold your house down for example and you don t get enough sun then you should think about low level supplements so what about pregnant women we got a question from mary sue mcdonald she wants to know if she needs special vitamins during her pregnancy when nugent requirements are higher in pregnancy and most of those needs you can actually meet with your normal nutrition you need to optimize it maybe but some a new trend such as 40 cases or i don t mean you need to supplement in case of an iron deficiency you should also supplement iron and what about children do they
Detailed text transcripts for TV channel - KNTV - 20190206:01:50:15
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