Love The Body You’re In
Helping teen girls develop a positive relationship with their body
Amy Green
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The immense pressure teen girls face to look a certain way can lead to challenges such as eating disorders, depression, or lower self-esteem. Luckily, promoting positive embodiment sets the foundation for teens to have a more positive relationship with their body.
Like most toddlers, my two-year-old daughter loves everything about her body from its fascinating reflection in the mirror to all the amazing things it can do for her. She delights in her favourite foods, dances like nobody’s watching, and doesn’t care if her hair is messy (much to my own chagrin).