Do you have 'gymtimidation?' Here's how to fix it localnews8.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from localnews8.com Daily Mail and Mail on Sunday newspapers.
You head to the gym, and suddenly you’re anxious. These feelings, dubbed “gymtimidation,” can prevent you from achieving your goals. Here’s how to alleviate your fears.
Do you have 'gymtimidation'? Here's how to fix it | Health wsiltv.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wsiltv.com Daily Mail and Mail on Sunday newspapers.
(CNN) — It happens to every gymgoer at some point. You’re getting ready to head to the gym or begin using a piece of equipment, and suddenly you feel stressed