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Fresh asparagus sauce provides colourful contrast to salmon - Victoria Times Colonist

Salmon and bright green asparagus have tastes that work well together

Eric akisSalmon fillets

Eric Akis: Meatloaf morphs into a Tex Mex-style taco meal

Popular dish is spiced up with with a mix of spices, cheese and salsa

Eric akisMonterey jackKque pasa

Recipe: Artichoke tuna melts make a fancy pantry meal - Victoria Times Colonist

For these fancy tuna melts, slices of French bread are spread with a cheesy tuna/artichoke mixture, then baked and broiled until hot and delicious.

British columbiaEric akis

Miso adds umami-rich boost to B C rockfish dish - Victoria Times Colonist

Baked rockfish fillets are served, Asian-style, with steamed baby bok choy, mushrooms and umami-rich broth flavoured with miso, ginger and garlic.

Eric akisBaby bok choyShiitake mushroomsAmano foods

Recipe: A holiday twist on brunch classic eggs benedict - Victoria Times Colonist

Poached eggs are set on toasted egg muffins with chorizo sausage and a rich, vibrant green avocado sauce for a Southwest- style breakfast or brunch dish.

Eric akisEnglish muffins

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