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Higher Adiposity Tied to Worse Mental Health

Findings seen for both body mass index and waist-height ratio with depression and well-being scores

Caoimhe lonerganUniversity college corkCentre for epidemiologic studies depression scaleHealthday newsEpidemiologic studies depression scale

Demographic, health, physical activity, and workplace factors are associated with lower healthy working life expectancy and life expectancy at age 50

Demographic, health, physical activity, and workplace factors are associated with lower healthy working life expectancy and life expectancy at age 50
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Minimal Exercise Protects Against Depressive Symptoms in Older Adults

Study of older adults shows those who consistently exercised as little as 15 minutes, 3 times/week are less likely to develop depressive symptoms

United kingdomBritish medical journalTaiwan longitudinal studyEpidemiologic studies depression scale

Study assesses links between early negative life events, orbitofrontal cortical thickness and depression in young adults

Study found that early negative life events predict depressive symptoms in young adulthood, but not through accelerated thinning of the orbitofrontal cortex (OFC) across adolescence, challenging previous assumptions about the brain's structural changes and mental health.

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Irregular sleep patterns linked to cognitive decline in older adults, study shows

Study finds that short sleep duration and high variability in sleep patterns are significantly associated with cognitive impairment in older adults, highlighting the importance of consistent sleep for cognitive health.

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