comparemela.com

Latest Breaking News On - Enefits of taking cold water shower - Page 1 : comparemela.com

Why you need a 10-minute cold bath after an intense workout: It is good for heart health and boosts metabolism

Cryotherapy or cold water immersion therapy has several health benefits like reduced inflammation and muscle aches, reduced cardiovascular strain, decreased blood flow and reduced tissue metabolism, says holistic health expert Dr Mickey Mehta

© 2025 Vimarsana

vimarsana © 2020. All Rights Reserved.