Learn how to cope with dumpers remorse in relationships and navigate through the complex emotions that come with it. Find tips for self-reflection, seeking closure, professional support, and taking responsibility.
Breakups can trigger stress that causes insomnia, the inability to fall or stay asleep. After her 8 year relationship ended, she could not sleep and sought help.
When your relationship seems to be more of a struggle than something one can grow from, it may be time to end it. Here are five signs one must look for when it comes time to leave a relationship, according to research.