Del Mar Times
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With Rock Steady Boxing in Encinitas, coach Ingrid Johnson is helping people fight Parkinson’s disease and live happier and healthy lives.
“I love it,” said Johnson, who has been running the non-contact fitness-style boxing program in North County since 2016. She has recently expanded into Solana Beach and is gearing up for a new spinning program in Encinitas to combat Parkinson’s.
Rock Steady Boxing is offered three times a week at the newly remodeled Encinitas Boxing Club and a lower intensity class is offered three times a week at Studio Cybrid, a cycling and boxing gym in Encinitas. The program has also recently expanded into the GOLO Boxing gym in Solana Beach, offering two classes a week.