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Hypnosis for Stress

Why Do I Always Wake Around 3 a m ?

If your body is too dependent on sugar for energy, it can wreak havoc with your metabolism and wake you up at night.

Why Do I Always Wake Between 3 AM and 5 AM?

If your body is too dependent on sugar for energy, it can wreak havoc with your metabolism and wake you up at night.

Learning to Manage Our Fear

Learning to Cultivate an Anti-Cancer Mindset

How to Cultivate a Healing Mindset After a Cancer Diagnosis Changing our thoughts on cancer brings us into a new sense of responsibility, empowerment Last year, COVID-19 deaths got all the attention. But we’ve lived for decades with a far deadlier killer: cancer. In 2020, cancer claimed more than 600,000 lives in the United States. While that doesn’t reduce the seriousness of 350,000 deaths attributed to COVID-19 nationwide, given cancer’s prominence as a COVID-19 comorbidity, it does warrant concern. For many years, cancer has been a leading cause of death around the world, and experts expect the annual cancer death toll to rise even more in the years ahead.

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