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Six in ten women say they don t know how to do pelvic floor exercises, study finds

It comes as more than half don't realise that bladder leaks are a symptom of menopause - with four in ten leaking when they laugh, cough, or sneeze

United kingdomPeter dazeley gettyEmma gerrardMariella frostrupAlways discreetGetty imagesAlways discreet united kingdom

Parents and teachers alike feel ill-equipped to teach youngsters about periods, study finds

Over a third of parents admit their youngster has asked them a question about periods - that they have not known how to answer

United kingdomZara mcdermottSam thompsonEmma gerrardAlways united kingdom

Teachers feel they need more training - when it comes to puberty education

Teachers feel they need more training - when it comes to puberty education
dailystar.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailystar.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomZara mcdermottEmma gerrardSam thompsonAlways united kingdomHealth issues

Nearly half of parents say they feel uncomfortable discussing periods with their children

And more than four in five teachers also consider it challenging to teach puberty and period education in the classroom, research has found.

United kingdomSam thompsonZara mcdermottEmma gerrardGetty imagesAlways united kingdom

Gemma Collins opens up on bladder leakage since infamous fall at Radio 1 Teen Awards

One in three women in the UK suffer from bladder leaks - and a fifth are unsure how to manage the issue.

United kingdomAndrey popov gettyEmma gerrardGemma collinsGetty imagesAlways discreetAlways discreet united kingdomRadio 1Teen awards

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