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Insights from Indigenous health systems in Australia show why relational self-care is important for the wellbeing of people, communities, and the planet, argue Pat Dudgeon and colleagues Western self-care tends to centre on practices that are aimed at supporting the health of individuals. Activities such as self-medication, rehabilitation, and accessing healthcare services are all generally focused on preventing disease and managing health in an individual. Indigenous self-care, on the other hand, includes these practices but also engages in a continuum of healing that supports the collective wellbeing of communities and the environment. The holistic, collective, and relational approach to health and wellbeing that underpins Indigenous self-care can enrich the understanding of self-care taught by mainstream medicine and improve public and environmental health. Relational self-care is a practice that aligns with the Indigenous ethical principle of collective flourishing or “living w

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Rachael-hinton
Abigail-bray
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Emma-carlin
National-empowerment
World-bank-special-programme-for-human-reproduction
National-empowerment-project
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