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How embracing negative feelings can be good for your mental health

Research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your overall mental health.

Emily-willroth
Washington-university-in-st-louis
Washington-university
Wellbeing
Mental-health

How Leaning Into Negative Emotions Can Help Your Mental Health

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health.

California
United-states
Berkeley
Toronto
Ontario
Canada
Emily-willroth
Amanda-shallcross
Iris-mauss
Brett-ford
University-of-toronto
Washington-university-in-st

California Families Project: Resilience and Community

Landmark UC Davis study of Mexican-origin families looks at vast range of influences on human development from infancy to old age.

California
United-states
Yolo
Texas
Kentucky
Minnesota
Zurich
Züsz
Switzerland
Bern
Magdeburg
Sachsen-anhalt

California Families Project: Resilience and Community

Landmark UC Davis study of Mexican-origin families looks at vast range of influences on human development from infancy to old age.

California
United-states
Yolo
Texas
Kentucky
Minnesota
Zurich
Züsz
Switzerland
Bern
Magdeburg
Sachsen-anhalt

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