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The 3 healthiest oils for cooking

In this article we will explore the healthiest oils to prepare your meals. All oils contain fats and calories, but their chemical composition and

United kingdomUnited statesHarvard universityTufts universityEmarta guasch ferreFrancisco barbaTaylor wallaceAlice lichtensteinGeorge mason universityEuropean food safety authorityPublic health

What Is the Atlantic Diet?

New research put the Atlantic diet in the spotlight. How is it compared to the Mediterranean diet?

Comunidad autonoma de catalunaUnited statesNick blackmerEmarta guasch ferreCarballo caslaKarolinska institutetOlder research says about the atlantic dietResearch centerVerywell healthAtlantic dietPublic healthMontefiore nyackMediterranean diet is hailedOlder research says aboutMolecular psychiatryImaging research center

Portfolio diet may decrease risk of heart disease and stroke

Portfolio diet may decrease risk of heart disease and stroke
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United statesEmarta guasch ferreVasanti malikAndrea glennWalter willettJoann mansonHarvard chanQi sunEric rimmDepartment of epidemiologyAmerican heart associationDepartment of nutritionRead the american heart associationPortfolio diet scoreCardiovascular diseaseFindings from

9 heart-healthy foods to lower cholesterol and blood pressure

Best foods for heart health contain fiber, healthy fat, antioxidants and fight inflammation. Add these foods to your diet to prevent heart disease.

United statesNew yorkKeri glassmanJoy bauerFrances largeman rothEmarta guasch ferreNieca goldbergSean heffronLangone healthGrossman school of medicineAmerican heart associationJournal of the american heart associationNational institutes of healthCardiovascular diseasePublic healthAmerican heart

Heart-Healthy Foods To Lower Cholesterol, Prevent Heart Disease

Heart-Healthy Foods To Lower Cholesterol, Prevent Heart Disease
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United statesNew yorkEmarta guasch ferreSean heffronJoy bauerNieca goldbergFrances largeman rothKeri glassmanAmerican heart associationLangone healthNational institutes of healthJournal of the american heart associationGrossman school of medicineCardiovascular diseasePublic healthAmerican heart