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Food for thought: Experts reveal what Veganuary does for your body as Brits ditch meat for a whole month - but is it worth it?

As we enter another new year, this week meat eaters in Britain are casting aside their steaks and sausages and taking on Veganuary. MailOnline spoke to experts about it s pros and cons.

United kingdomSarah whiteEllie bainKatherine pardoBupa health clinicsAssociate clinical directorNutri advanced

Best Lunch Boxes For Kids 2023 | Life

The best lunch boxes for kids, as chosen by the Grazia team. Featuring options from Amazon, M&S, John Lewis and more. Read more on Grazia.

United kingdomEllie bainBest lunch boxes for kidsSenior nutritionistRegistered dieticianEatwell guide

The surprising foods that DO count towards your 5-a-day

The survey, carried out by recipe box firm Gousto, also showed three in four Brits don t manage to even hit the target, with a lack of understanding over what qualifies is as much to blame as the cost of food.

United kingdomEllie bain

Three quarters of Brits fail to meet recommended daily fruit and veg intake as it s too expensive

Three quarters of Brits fail to meet recommended daily fruit and veg intake as it s too expensive
nottinghampost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nottinghampost.com Daily Mail and Mail on Sunday newspapers.

Ellie bainVeg tableMiddle easternSenior nutritionistRegistered dietitian

Three quarters of Brits fail to meet recommended daily fruit and veg intake as it s too expensive

Ellie bainVeg tableMiddle easternSenior nutritionistRegistered dietitian

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