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Le Conseil de ville en bref

Le Conseil de ville en bref
rjb.ch - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from rjb.ch Daily Mail and Mail on Sunday newspapers.

Irregular Sleep Schedules Connected to Bad Moods and Depression

Irregular Sleep Schedules Connected to Bad Moods and Depression
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Irregular sleep schedules connected to bad moods and depression, study shows

 E-Mail An irregular sleep schedule can increase a person s risk of depression over the long term as much as getting fewer hours of sleep overall, or staying up late most nights, a new study suggests. Even when it comes to just their mood the next day, people whose waking time varies from day to day may find themselves in as much of a foul mood as those who stayed up extra late the night before, or got up extra early that morning, the study shows. The study, conducted by a team from Michigan Medicine, the University of Michigan s academic medical center, uses data from direct measurements of the sleep and mood of more than 2,100 early-career physicians over one year. It s published in

Hemeroteca | Dos muertos y 20 heridos al descarrilar un tren en Segovia

Hemeroteca | Dos muertos y 20 heridos al descarrilar un tren en Segovia
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