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The 7 Types Of Rest You Need To Actually Feel Refreshed

It's essential to give the body proper rest so we can enjoy good health. Here's a list of the 7 different forms of rest and how to achieve them.

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Dad Who Sent His Daughter To A College He Couldn t Afford Gets A Letter That Brings Him To Tears

A woman posted that her father's loan he took out to send her to college was forgiven.

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Missouri AG Sues To Remove Crime-Enabling Saint Louis DA

Missouri Attorney General Andrew Bailey added additional evidence to his lawsuit on Tuesday to remove St. Louis circuit attorney Kim Gardner.

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Try these 7 stretches when you wake up to kickstart your day

Start your day off right with these 7 morning stretches

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5 tips for front sleepers: how to sleep on your stomach

The best way to sleep on your stomach, what mattress to buy & posture tips for front sleepers

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