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8 Tips to Keep Your Pet Hydrated This Summer - One Green Planet

Things you can do, eat to help prevent heat-related illnesses in extreme heat

When spending time outdoors in the summer, we know to stay hydrated. But you may need more than just water.

Does The Viral Healthy Coke TikTok Recipe Live Up to the Hype?

Does The Viral Healthy Coke TikTok Recipe Live Up to the Hype?
parade.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from parade.com Daily Mail and Mail on Sunday newspapers.

Grapefruit May Protect Your Immune System & Lower Risk of Disease

Grapefruit has the rare high-level combination of zinc and vitamin C, two immune-boosting compounds to harness now. The reddish-pink citrus fruit is loaded with powerful antioxidants in the pulp, the peel, and the juice, delivering a hefty dose of essential nutrients and vitamins to strengthen your immunity and lower your risk of disease. But, before you go ahead and bite into a bitter, juicy grapefruit, consult your doctor or health care provider to make sure the compounds in grapefruit don’t interfere with your medication like statins. Several studies suggest that grapefruit is extremely potent and promotes natural weight loss, helps build a strong immune system, and reduces insulin resistance. Studies have shown that eating grapefruit may potentially reduce the risk of diabetes as well as kidney stones.

Grapefruit May Protect Your Immune System & Lower Risk of Disease

Getty Images Grapefruit has the rare high-level combination of zinc and vitamin C, two immune-boosting compounds to harness now. The reddish-pink citrus fruit is loaded with powerful antioxidants in the pulp, the peel, and the juice, delivering a hefty dose of essential nutrients and vitamins to strengthen your immunity and lower your risk of disease. But, before you go ahead and bite into a bitter, juicy grapefruit, consult your doctor or health care provider to make sure the compounds in grapefruit don’t interfere with your medication like statins. Several studies suggest that grapefruit is extremely potent and promotes natural weight loss, helps build a strong immune system, and reduces insulin resistance. Studies have shown that eating grapefruit may potentially reduce the risk of diabetes as well as kidney stones.

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