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Rina Deshpande is a Yoga and Mindfulness teacher, researcher, writer, and artist who was born into Yoga philosophy as her Indian American family’s way of life. After teaching K-12 academics and helping found Relay Graduate School of Education, she earned her Ed.M. in Mind, Brain, and Education at Harvard Graduate School of Education researching Yoga and Mindfulness as self-regulation. She loves to write and illustrate poetry and teaches Yoga across the globe.
Follow @rinathepoet and find more science and Yoga resources at rinathepoet.com