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pandemic has proved that optimum mental and physical health isn’t a choice, but a goal we must work towards and maintain. So it’s no wonder that despite gyms being closed for a portion of the year, many in the UAE have shown a renewed focus on their health. A Fitbit survey of more than 1,000 people in the Emirates in August found that 66 per cent felt they’d during the pandemic, including sleeping longer, eating better and being more active. Here’s a look at some of the other wellness trends we can expect to see more of as the year progresses.

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