Signs of a Weakened Immune System and How to Address It
Do you get sick or catch a cold easily? Your immune system might be in need of a boost.
By Newsweek AMPLIFY
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Do you seem to catch a cold easily while your friends and family go through changing seasons unscathed? Your immune system could be to blame.
The immune system defends the body against external elements such as bacteria and viruses. Without it, we will constantly be falling ill. It recognizes millions of different antigens and destroys any cells that it deems harmful.
A robust immune system can help you go through life healthily even as you come in contact with germs, sick people, and other harmful elements in the environment. It provides an invisible barrier that serves as the body s first line of defense against sickness.