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Mama Glow founder Latham Thomas on the benefits of doulas

Studies show doulas increase the likelihood of positive birth outcomes for everyone involved. Why are only 6 percent of U.S. births using them?

United statesNew yorkAlicia montgomeryKavita patelEdward kennedyLatham thomasMaya fellerVic whitley berryNew york timesMorning americaEating from our roots

Spring cleaning your medicine cabinet

When does ibuprofen actually expire? Can I keep extra antibiotics around just in case? Do I really need to take turmeric supplements?

United statesNew yorkMaya fellerMauricio gonzalezVic whitley berryEdward kennedyAlicia montgomeryKavita patelNew york timesMorning americaEating from our roots

In Legacy: Uché Blackstock shows healthcare s racist roots

The part-memoir, part medical history text connects the racist origins of the U.S. medical system to current-day inequities.

New yorkUnited statesEdward kennedyAlicia montgomeryDale gloria blackstockVic whitley berryKavita patelMaya fellerNew york timesHealth resourcesSnow mayaBlack physician reckonsDale gloriaResources mentionedMorning americaEating from our roots

Curing burnout, anxiety and stress: How to fix busy brain

Chronic stress can develop inflammation in the brain. Here are science-backed ways to fix it.

New yorkUnited statesAlicia montgomeryKavita patelEdward kennedyMaya fellerRomie mushtaqVic whitley berryNew york timesBusy brain cureEight week planFind focusTame anxietyWhat we get wrong aboutMorning americaEating from our roots

The Mediterranean Diet has ranked #1 for seven years in a row—what makes it so effective?

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion and onto what makes this eating pattern so powerful.

Perifereia voreiou aigaiouUnited statesMediterranean seaOceans generalAncel keysMaya fellerMaggie berghoffUniversity of minnesota school powerHeart healthAmerican heart associationNational foundation for cancer researchBest dietsWorld reportEating from our rootsArticle imageMinnesota school

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